Recreational Stars(Levels 1 – 10) Program provides the opportunity to experience the basic concepts of synchronized swimming, while integrating science of athlete development, swimming and stroking, and strength and flexibility. Each level is 10 classes + assessment/ registration night. Tues.+ Thurs from 4:30-5:30pm. Levels are designed to foster success, with the ability for an athlete to complete multiple levels in a season. Successful completion of this program will prepare an athlete for our competitive program.
Session Dates: Session-1: Sept 27 -Registration / assessment. Classes: Oct 2- Nov 1 Session-2: Nov 8 -Registration / assessment. Classes: Nov 13- Dec 13 Beginning SOON! Session-3: Jan 8 -Registration / assessment. Classes: Jan 10- Feb 12 Session-4: Feb 26 -Registration / assessment. Classes: Feb 28- Apr 2
Cost is $110.00 for each session payable at Registration Night. Includes a cap, nose clip and Synchro Sask registration. Those athletes wishing to also register for additional sessions are welcome to!
Pre-Competitive - 12 & Under - Athletes born in 2007 & 2008 This includes 2 sessions per week with 15 minutes of stretch time and 60 minutes of water training each session. This is designed for athletes that want to swim in a pre-competitive manner for fun, activity, and fitness. BOOTCAMP beginning Sept 18th - Sept 27 Tues and Thurs 4:30-5:00 dryland 5:00-7:00 in pool Wed Dryland (time TBD) and 5:00-6:00 in pool Rest of season: Tuesdays and Thursdays: @ 5:30 pm – 6:30pm - meet in upper mezzanine at 5:15 to stretch. This group may attend Provincials. Cost is $600.00 for the season payable at Registration Night.
Competitive Programs **must have completed at least one season of rec
Competitive – 10 & Under - Athletes born in 2009 & 2010 This includes 2 sessions per week with 1.25 hours of pool time each day. This is designed for athletes that want to experience the competitive aspect of synchronized swimming while having fun. These athletes will take part in two competitions during the season, Fall Figure Meet and Provincials Tuesdays and Thursdays, 4:30pm – 5:45pm - meet in upper mezzanine at 4:15 to stretch Wednesday Dryland TBD. Cost is $850.00 for the entire year payable at Registration Night
Competitive – 12 & Under - Athletes born in 2007 & 2008 This includes 2 sessions per week. This is designed for athletes that want to experience the competitive aspect of synchronized swimming while having fun. Tuesdays and Thursdays, 5:30pm – 7:00pm Wednesday Dryland TBD Cost is $990.00 for the entire year payable at Registration Night.
Competitive – 13 - 15 YRS – Athletes born in 2004 & 2005 & 2006 Competitive – 16 - 18 YRS – Athletes born in 2001 & 2002 & 2003 This includes 2 sessions per week. This is designed for athletes that want to experience the competitive aspect of synchronized swimming while having fun. Tuesdays and Thursdays, 5:30pm – 7:00pm. Wednesday Dryland TBD Cost is $990.00 for the entire year payable at Registration Night.
*All fees include both the WSS session fees and Synchro Sask fees. All travel and suits are at an additional cost. Competitive swimmers require a team t-shirt to wear on deck at competitions and black leggings (on own to purchase) Competition Fees are included for Competitive athletes. PLEASE NOTE: if the team decides not to go to any of the planned competitions, a credit will be given to be used towards swimsuits or refunded at the end of the season.
DateEventLocation November 24-25, 2018 Marnie Eistetter Fall Figure Meet Humboldt, SK March 9-10, 2019 Diane Lemon Invitational Regina, SK April 5-7, 2019 Sadie Calder Knight Provincials Saskatoon, SK May 2-5, 2019 Canadian Prairie Championship Regina, SK
Group blocks have been set aside at hotels for these competitions. With the exception of staying with friends/family, we strongly encourage staying with the team to ease competition preparation and to promote team (and club) bonding.
High Performance Training - May 7 - 23 Times TBD $100 for the session High Performance Trials are May 25th in Regina. **Must qualify to be able to go to trials. Talk to Head Coach Tracey for more information
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